By nature, I tend to be a very solitary person. As far as I can remember, I always have been. I need a fair amount of time to myself in order to decompress from any lengthy period of socialization in order to feel balanced and to ease my temper. As I write this, I sit alone in my little room with the door closed and meditative music playing in the background. My husband is in the living room, watching the television as it jabbers maddeningly away.
Hiding in my corner with my laptop is my own little form of defiance this evening, thank you.
He doesn’t seem to understand my need for either music or silence after what feels like days’ worth of psychic abuse at the hands of the world at large. Most people I talk to about this don’t understand. I suppose that puts me in the minority with those few others who do have a higher degree of sensitivity.
If I don’t get that alone time, I start seeing being social as a burden too heavy to bother carrying. Everyone wants something from me. Everyone wants to suck me dry for their own selfish reasons. Bear in mind, intellectually, I realize that isn’t the case, but I find myself getting emotionally burned out if I don’t take that care of myself.
Now, I’m sure there are medical terms for this, and I’m sure I could be diagnosed with some condition or another, since this doesn’t seem to be ‘normal’ by society’s standards, but as I learn more about myself and more about the empathy I’ve struggled with, the more the need for that recharge period makes sense.
There’s nothing wrong with me, at least insofar as this particular aspect goes. Everyone needs down time to some degree or another. We’re not supposed to, by the ‘working woman’s’ model. We’re supposed to work forty or more hours a week, maintain a perfect house, be a loving mate and pop out 2.5 kids, and be happy about it, damnit.
Tired of that particular expectation? Me? No! Not at all! I don’t know what sarcasm is either.
Personally, I feel bad for the .5 kid. Talk about an inferiority complex.
Anyway, as I was trudging home from yet another frustrating day at work, I was thinking about this. My husband had a bad day, too, and he had called me before I got home to ask me something he could have addressed when I got home – a sure sign of stress on his end. Because of this, I knew that I’d be denied any sort of alone time outside of maybe a shower, unless I imposed my own brand of self-exile. The thought didn’t appeal.
How do we get to that point? When even the thought of spending time with people you love brings a sense of dread to the gut?
I read an excellent book not long ago, Dancing in the Streets: A History of Collective Joy, by Barbara Ehrenreich, in which she talks about the industrialization of society.
When we were still developing the structure of the village or town, there was unity in the need to survive. The most labor happened during the warmer months, which involved growing crops, harvesting bounty and preparing for cold, hard winters. When the harvests did happen, festivity was able to happen as well. Life should be celebrated, after all. The sun, the moon, the tides and the seasons are all expressions of divinity reflected in our very bodies.
If the spring, summer and fall went well, winters could be used for rest and familial bonding as well as a sort of quiet appreciation of survival.
As the population grew, however, the need for more structured rule arose with the means of mass production of food and other essencials. Conflict is just as natural a part of human nature as the creativity and discovery allowed to bud.
In order for any group to survive, there needs to be a way to resolve that conflict with minimal damage, and humanity discovered various forms of governance, starting with religious rule and growing, at least in America, into a more commercial based system. Those in positions of power may pay lip service to serving our best, but most of the ruling structures are heavily influenced by corporations, unfortunately.
Regardless of politics, the hierarchies of power do leak down into our every day lives, whether we know it or not. If you don’t have a car for whatever reason, you’re somehow less of a person. If your interests don’t run along the lines of sports or the latest, greatest reality show, there’s something wrong with you.
People regard me with a mixture of surprise, concern and a little bit of fear when I tell them that I take public transportation. How do I survive without a car? How can I stand being around so many strangers?
Like getting to Carnegie Hall, practice makes perfect. Apparently, the subway works pretty well, too.
When talking about a crowd, nine times out of ten, the term “mob mentality” comes up conversation. Even concerts are seen with a certain degree of fear. The lack of order frightens people. A group becomes this huge, living, thing ready to crush the solitary individual to death.
That can be true, given the wrong triggers, but a group of people can demonstrate a sense of peaceful unity when put in the right context. While we are each unique individuals, we are all interconnected on a deep, subtle level that has been lost sight of in day to day life.
I’ve been fortunate enough to take part in circles of like minded people, classes, chants, choir performances and the hypnotic rhythm of the dance floor. The emotion which can flood the senses is amazing and can be very cleansing. The endorphins brought up by the movement alone sure help, too.
City life has warped that sense of oneness, however. Each person is focused on rushing from point A to point B, or getting this, this and this done before X time at which point they need to do something else, otherwise they’ll need to face the consequences of not being superhuman enough to meet all expectations thrown their way.
Odd, suddenly I don’t feel so bad about being stressed out all the time. Strange, I can suddenly understand why everyone else around me is stressed out all the time.
Hmm…do you see a theme there?
Gathering with people loses its joy when you’re faced with others just as much at their breaking point as you are day in and day out, after all.
It’s very easy to lose sight of the fact that the others rushing around are just as human as you are, and that many of them are just lost in the daily grind of expectation. Small things like lint on a shirt are enough to tip many people I know off into a rant on how frustrating and terrible things are because of the overstimulation thrust upon them.
This gathering of anxiety and frustration only serves to shove us further apart and encourage us to forget our fundamental bonds with one another. Something as simple as a shared laugh can break the tension. The bounce of an infectious song can bring a smile to a face in need.
We are all people, after all. Regardless of what the media and societal ideals may try to tell us, no one is better than anyone else when it comes right down to it.
Uh-oh, my idealist side is showing here.
I see connection between the bits and pieces of past lives that I do remember. I know that those closest to me have been close in other incarnations as well. There is a reason for people coming in and out of my current life, although I usually don’t know what that reason is.
Whether you share those beliefs with me or not, no one can deny the fundamental need to breathe. No one can deny the need to eat, or the need for shelter, water and enough safety to grow strong enough to fend for ourselves in some form or another.
The basics get lost in the day to day, and when those are forgotten, compassion goes right down the drain.
I suppose that’s the real reason why I need my alone time. It is in part to unwind, but it is also to remember these small things.
Creativity can’t happen without some sort of inner peace.
Life can’t continue without some form of love.